Current Totals
Fat
41g
Protein
11g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
11g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
264mg
Iron
5mg
Vitamin A
299mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
166mg
Manganese
3mg
Phosphorus
271mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment