Veal Parmigiana Recipe
Recipe By Taste
Get the kids in the kitchen to make veal parmigiana in just a few easy steps
4.7
30 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veal Parmigiana Recipe
- 1/2 teaspoon Olive oil
- 1/4 Small brown onion, finely chopped
- 1/4 Small carrot, peeled, grated
- 1/4 Small zucchini, trimmed, grated
- 1/2 tablespoon No added salt tomato paste
- 100 gram Can chopped tomatoes
- As required Olive Oil Cooking Spray
- 1 Veal schnitzels
- 0.13 cup Grated reduced fat pizza cheese
- As required Mashed potato, to serve
Nutrition
value
value
105
calories per serving
6 g Fat5 g Protein8 g Carbs5 g FiberOther
Current Totals
- Fat6g
- Protein5g
- Carbs8g
- Fiber5g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber5g
Fats
- Fat6g
Vitamins & Minerals
- Calcium122mg
- Iron2mg
- Vitamin A1699mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium48mg
- Manganese< 1mg
- Phosphorus98mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste