Veal Parmigiana Recipe
Recipe By Kitchen Nine
4.7
27 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Veal Parmigiana Recipe
- 1/2 teaspoon Olive oil
- 1/4 Medium brown onion, chopped
- 1/2 Cloves Garlic, Crushed
- 100 gram 2 cans chopped tomatoes
- 0.13-1/4 tablespoon Sugar to taste
- 0.06 teaspoon Ground dried oregano leaves
- 0.13 cup Plain flour
- 1 Large or 8 small veal schnitzels
- 1/2 Eggs, beaten lightly
- 1/4 tablespoon Water
- 3/4 cup Stale breadcrumbs
- As required Vegetable oil, for shallow frying
Nutrition
value
value
690
calories per serving
14 g Fat25 g Protein114 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein25g
- Carbs114g
- Fiber11g
MacroNutrients
- Carbs114g
- Protein25g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium322mg
- Iron9mg
- Vitamin A1169mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B12< 1mcg
- Vitamin C38mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium112mg
- Manganese2mg
- Phosphorus326mg
- Selenium50mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine