Current Totals
Fat
46g
Protein
27g
Carbs
68g
Fiber
39g
MacroNutrients
Carbs
68g
Protein
27g
Fiber
39g
Fats
Vitamins & Minerals
Calcium
1290mg
Iron
27mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
314mcg
Vitamin B12
1mcg
Vitamin C
58mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
229mg
Manganese
1mg
Phosphorus
264mg
Selenium
16mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment