Veal Medallions With Ham And Tomato Sauce Recipe

Name: Veal Medallions With Ham And Tomato Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Mediterranean

Recipe By Kitchen Nine

4.9

11 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

Veal Medallions With Ham And Tomato Sauce

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Ingredients for Veal Medallions With Ham And Tomato Sauce Recipe

20 gram 8 veal medallions or steaks
1/4 tablespoon Oil
As required Ham and tomato sauce
1.38 tablespoon Olive oil
1/4 Medium Onion, Finely Chopped
1/4 Clove Garlic, Crushed
15 gram Ham, finely chopped
15 milliliter Dry white wine
15 milliliter Water
1/4 tablespoon Tomato paste
102.50 gram Can tomatoes
1/4 teaspoon Cornflour
1/4 teaspoon Water, extra
1/4 tablespoon Chopped Fresh Basil

Nutrition
value

308

calories per serving

26 g Fat7 g Protein7 g Carbs4 g FiberOther

Current Totals

Fat
26g
Protein
7g
Carbs
7g
Fiber
4g

MacroNutrients

Carbs
7g
Protein
7g
Fiber
4g

Fats

Fat
26g

Vitamins & Minerals

Calcium
32mg
Iron
2mg
Vitamin A
1227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine