Veal With Grilled Zucchini Salad & White Bean Puree Recipe

Recipe By Taste

4.4
18 Rating -
Rate
Non Vegdiet
55minstotal
30minsPrep
25minsCook
55m.total
30m.Prep
25m.Cook
Veal With Grilled Zucchini Salad & White Bean Puree
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ingredients serve

Ingredients for Veal With Grilled Zucchini Salad & White Bean Puree Recipe

  • 3/4 Zucchini, thinly sliced lengthways
  • As required Olive Oil Spray
  • 50 gram Green beans, trimmed
  • 30 gram Butter beans, trimmed
  • 45 gram 4 x veal t-bone steaks
  • 1/4 tablespoon Fresh lemon juice
  • 1/4 tablespoon Extra virgin olive oil
  • 0.06 cup Torn fresh basil leaves or small basil leaves
  • As required Lemon wedge, to serve
  • 100 gram 2 x cans cannellini beans, drained, rinsed
  • 0.13 cup Massel chicken style liquid stock
  • 1/4 Garlic Clove, Crushed
  • 1/4 Lemon, rind finely grated
  • 1/4 tablespoon Extra virgin olive oil
Nutrition
value
153
calories per serving
11 g Fat11 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    11g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    11g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste