Veal Escalope With Green Olive Salsa And Pan-Roasted Potatoes Recipe

Recipe By Kitchen Nine

4.9
26 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Veal Escalope With Green Olive Salsa And Pan-Roasted Potatoes
plan
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ingredients serve

Ingredients for Veal Escalope With Green Olive Salsa And Pan-Roasted Potatoes Recipe

  • 1/2 tablespoon Olive oil
  • 187.50 gram Potatoes, peeled and cut into 3cm cubes
  • 37.50 gram Green olives, chopped
  • 1/4 tablespoon Capers, drained and rinsed, chopped
  • 1/2 tablespoon Chopped mint
  • 1/2 tablespoon Chopped Parsley
  • 1/2 tablespoon Toasted almonds, chopped
  • 1/2 tablespoon Olive oil
  • 1/4 teaspoon Finely grated lemon zest
  • 1/4-1/2 tablespoon Lemon juice
  • As required Freshly ground black pepper
  • 1 Veal escalopes
  • 1/4 tablespoon Olive oil
  • As required Falt and pepper
Nutrition
value
314
calories per serving
22 g Fat4 g Protein26 g Carbs4 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    4g
  • Carbs
    26g
  • Fiber
    4g

MacroNutrients

  • Carbs
    26g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    2mg
  • Vitamin A
    185mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    108mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine