Veal Cutlet With Salsa Verde And Meditteranean Vegetables Recipe

Recipe By Kitchen Nine

5
15 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Veal Cutlet With Salsa Verde And Meditteranean Vegetables
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ingredients serve

Ingredients for Veal Cutlet With Salsa Verde And Meditteranean Vegetables Recipe

  • 1/2 bunch Flat leaf parsley, leaves picked, coarsely chopped
  • 1/2 tablespoon Capers, Drained
  • 3/4 Anchovy fillets, drained on paper towel
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Lemon juice
  • 0.13 cup Extra virgin olive oil
  • 1.38 centimeter 1 small pumpkin, cut into thick slices
  • 1/4 piece Red capsicum, cut into large
  • 1/2 Zucchinis, halved lengthways
  • 1 Veal cutlets
  • As required Watercress, to serve
Nutrition
value
379
calories per serving
33 g Fat7 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    7g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    7g
  • Fiber
    6g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    372mg
  • Iron
    7mg
  • Vitamin A
    3389mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    249mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    168mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    2mg
  • Phosphorus
    100mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine