Veal With Butter Bean & Salsa Verde Salad Recipe

Recipe By Taste

An italian-inspired mix of herbs and capers tastes sensational in this tempting veal dish.

4.9
22 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Veal With Butter Bean & Salsa Verde Salad
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ingredients serve

Ingredients for Veal With Butter Bean & Salsa Verde Salad Recipe

  • 0.13 cup Fresh continental parsley leaves
  • 0.13 cup Fresh basil leaves, torn
  • 1/2 tablespoon Fresh mint leaves
  • 1/4 tablespoon Baby capers, rinsed
  • 1/4 tablespoon Red wine vinegar
  • 1/2 teaspoon Olive oil
  • As required Olive Oil Spray
  • 1 Veal steaks
  • 100 gram 2 cans butter beans, rinsed, drained
  • 62.50 gram 1 punnet grape tomatoes, halved
Nutrition
value
82
calories per serving
3 g Fat6 g Protein6 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    6g
  • Fiber
    11g

MacroNutrients

  • Carbs
    6g
  • Protein
    6g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    3mg
  • Vitamin A
    1130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    106mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste