Veal Burger With Provolone And Onion Relish Recipe

Name: Veal Burger With Provolone And Onion Relish Recipe
Total time: 15 min
Yield: 4
Cuisine: Australian

Recipe By Kitchen Nine

4.9

25 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

Veal Burger With Provolone And Onion Relish

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Ingredients for Veal Burger With Provolone And Onion Relish Recipe

125 gram Veal mince
0.13 Brown onion, finely chopped
1/2 teaspoon Wholegrain mustard
1/4 Egg, Lightly Beaten
0.06 cup Breadcrumbs
0.06 cup Parsley leaves, finely chopped
1/4 tablespoon Olive oil
1 Slices Provolone Cheese
1 Wholemeal buns, split, toasted
0.06 cup Caramelised onion relish
1/2 Vine ripened tomatoes, sliced
15 gram Mixed lettuce leaves, plus extra, to serve

Nutrition
value

230

calories per serving

8 g Fat22 g Protein14 g Carbs4 g FiberOther

Current Totals

Fat
8g
Protein
22g
Carbs
14g
Fiber
4g

MacroNutrients

Carbs
14g
Protein
22g
Fiber
4g

Fats

Fat
8g

Vitamins & Minerals

Calcium
92mg
Iron
3mg
Vitamin A
1370mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
1mcg
Vitamin C
43mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
15mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine