Veal And Spinach Involtini Recipe

Recipe By Kitchen Nine

4.8
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Veal And Spinach Involtini
plan
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ingredients serve

Ingredients for Veal And Spinach Involtini Recipe

  • 2 Slices Prosciutto
  • 20 gram 8 veal escallops or schnitzels, uncrumbed
  • 1/4 tablespoon Dijon mustard
  • 20 gram Baby spinach leaves
  • 1.38 tablespoon Olive oil
  • 0.13 cup Vegetable oil
  • 1/2 tablespoon Baby capers, drained and rinsed
  • 2.63 tablespoon Fresh Oregano Leaves
  • 1/2 can Borlotti beans, drained and rinsed
  • 1/2 Green Onions, Chopped
  • 1/2 tablespoon Extra virgin olive oil
  • As required Sea salt and cracked black pepper
  • 1/2 Garlic Cloves, Minced
  • 1.38 teaspoon Lemon zest
  • 0.13 cup Dry white wine
  • 1/4 tablespoon Lemon juice
  • 10 gram Cold Butter, Cubed
  • As required Green leafy salad, to serve
  • As required Colander
  • As required Sharp knife
  • As required Fine grater
  • As required Toothpicks
  • As required Ovenproof frying pan
  • As required Tongs
  • As required Small saucepan
  • As required Paper towel
  • spoon Slotted Spoon
Nutrition
value
707
calories per serving
60 g Fat8 g Protein37 g Carbs18 g FiberOther

Current Totals

  • Fat
    60g
  • Protein
    8g
  • Carbs
    37g
  • Fiber
    18g

MacroNutrients

  • Carbs
    37g
  • Protein
    8g
  • Fiber
    18g

Fats

  • Fat
    60g

Vitamins & Minerals

  • Calcium
    632mg
  • Iron
    14mg
  • Vitamin A
    644mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    3mg
  • Phosphorus
    122mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine