Chettinad Vazhakkai Curry Recipe

Name: Chettinad Vazhakkai Curry Recipe
Total time: 30 min
Yield: 2
Cuisine: Indian

Recipe By Chitra's Food Book

14 Rating -

Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Chettinad Vazhakkai Curry Recipe

1/2 Raw banana/vazhakkai no
1/2 Big onion no
1/2 Tomato no
1/2 Green chilli no
2 No.s Garlic Cloves
0.13 teaspoon Turmeric powder
1/4 teaspoon Red chilli powder
As required Salt as needed
3/4 tablespoon Cooking Oil
1/4 teaspoon Mustard seeds
As required Curry leaves few
0.13 cup Grated coconut
1/2 teaspoon Fennel seeds/soambu

Nutrition
value

294

calories per serving

20 g Fat5 g Protein24 g Carbs12 g FiberOther

Current Totals

Fat
20g
Protein
5g
Carbs
24g
Fiber
12g

MacroNutrients

Carbs
24g
Protein
5g
Fiber
12g

Fats

Fat
20g

Vitamins & Minerals

Calcium
102mg
Iron
4mg
Vitamin A
1270mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
119mg
Manganese
4mg
Phosphorus
83mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chitra's Food Book