Vatta Kozhambu Recipe

Name: Vatta Kozhambu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vatta Kozhambu is a delicious Indian recipe served as a Side-Dish.

3.6

22 Rating -

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15m.total

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Ingredients for Vatta Kozhambu Recipe

1/2 tablespoon Oil
1.25-1.50 Dry red chillies
1/4 tablespoon Mustard seeds
1/4 tablespoon Fenugreek seeds
As required Asafoetida
1/2 tablespoon Bengal gram
1/4 tablespoon Urad Dal
1/2 tablespoon Sambar powder
As required Curry leaves
1/2 cup Extracted tamarind water
As required a bit of jaggery
As required Salt

Nutrition
value

150

calories per serving

8 g Fat7 g Protein13 g Carbs10 g FiberOther

Current Totals

Fat
8g
Protein
7g
Carbs
13g
Fiber
10g

MacroNutrients

Carbs
13g
Protein
7g
Fiber
10g

Fats

Fat
8g

Vitamins & Minerals

Calcium
71mg
Iron
3mg
Vitamin A
542mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
104mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi