Vaththa kulambu Recipe
Recipe By Better Butter
Grandma's recipe.
4.4
18 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vaththa kulambu Recipe
- 1/2 teaspoon Wonder berry
- 1/2 teaspoon Turkey Berry
- As required Mustard seeds
- As required Sesame oil
- As required Salt
- 4 Small Onion
- 5 Garlic
- As required Curry leaves
- 1/4 teaspoon Fenugreek
- 1/2 teaspoon chilli powder
- 1/2 teaspoon coriander powder
- As required tamarind : small size
- 1/4 teaspoon turmeric powder
- 1/2 pinch Asafodita
Nutrition
value
value
178
calories per serving
2 g Fat14 g Protein22 g Carbs32 g FiberOther
Current Totals
- Fat2g
- Protein14g
- Carbs22g
- Fiber32g
MacroNutrients
- Carbs22g
- Protein14g
- Fiber32g
Fats
- Fat2g
Vitamins & Minerals
- Calcium196mg
- Iron19mg
- Vitamin A4327mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B61mg
- Vitamin B9356mcg
- Vitamin B120mcg
- Vitamin C166mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium405mg
- Manganese1mg
- Phosphorus197mg
- Selenium32mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter