Vathakozhambu Recipe
Recipe By Better Butter
A very traditional recipe from south.
4.3
13 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vathakozhambu Recipe
- 1/4 tamarind small orange size
- 0.38 tablespoon chilli powder
- 1/2 tablespoon Dhaniya powder
- 0.06 tablespoon turmeric powder
- 0.13 tablespoon fenugreek powder
- 1/4 jaggery hand full
- 1/2 Sundakai vathal closed hand full
- 1/4 tablespoon Curry leaves fresh and clean
- 1 tablespoon Gingelly oil
- As required Salt
- 1/4 teaspoon Thur dal
- 0.13 teaspoon Fenugreek
- 1/4 teaspoon Urad dal
- 0.13 teaspoon Channa dal
- 0.06 teaspoon Jeera
- 0.06 teaspoon pepper
- 1/4 No.s Red chilli
- 1/4 cup coconut grated
Nutrition
value
value
262
calories per serving
22 g Fat7 g Protein9 g Carbs11 g FiberOther
Current Totals
- Fat22g
- Protein7g
- Carbs9g
- Fiber11g
MacroNutrients
- Carbs9g
- Protein7g
- Fiber11g
Fats
- Fat22g
Vitamins & Minerals
- Calcium277mg
- Iron5mg
- Vitamin A538mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium96mg
- Manganese1mg
- Phosphorus153mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter