Vatha Kulambu Recipe

Name: Vatha Kulambu Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Vatha Kulambu is a delicious Indian recipe served as a Side-Dish.

3.9

14 Rating -

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Ingredients for Vatha Kulambu Recipe

1/2 tablespoon Coriander seeds
1/4 tablespoon Toor dal
2 Dry red chillies
0.19 tablespoon Pepper corn
1/4 teaspoon Jeera
2.50 Shallots or small onion
2.50 flakes Garlic
0.13 cup Gingili oil
0.13 teaspoon Mustard seeds
0.06 teaspoon Methi
0.13 teaspoon Urad dal
7.50 gram Tamarind pulp
1/4 sprig Curry leaves
As required Salt

Nutrition
value

534

calories per serving

33 g Fat8 g Protein51 g Carbs6 g FiberOther

Current Totals

Fat
33g
Protein
8g
Carbs
51g
Fiber
6g

MacroNutrients

Carbs
51g
Protein
8g
Fiber
6g

Fats

Fat
33g

Vitamins & Minerals

Calcium
111mg
Iron
3mg
Vitamin A
308mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
78mg
Manganese
< 1mg
Phosphorus
178mg
Selenium
5mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi