Vateli Dal Khaman Recipe

Name: Vateli Dal Khaman Recipe
Total time: 40 min
Yield: 4
Cuisine: Gujarati

Recipe By Better Butter

A famous gujarati snack.

4.3

19 Rating -

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Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

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Ingredients for Vateli Dal Khaman Recipe

1/4 cup Chana dal
0.06 cup curd
2.50 Green chillies
0.13 tablespoon Salt
0.13 teaspoon turmeric powder
0.06 teaspoon Asafoetida
1/2 teaspoon oil + 7 8 teaspoon
0.13 tablespoon Mustard seeds
As required Few curry leaves
As required Fresh coriander leaves for garnish
0.13 tablespoon Eno or fruit salt

Nutrition
value

196

calories per serving

5 g Fat11 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
5g
Protein
11g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
11g
Fiber
8g

Fats

Fat
5g

Vitamins & Minerals

Calcium
39mg
Iron
3mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
169mg
Selenium
27mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter