Varutharicha chemeen (prawns) curry Recipe

Recipe By Better Butter

Delicious prawns curry cooked in ground coconut with flavour of spices and coconut oil.

4.2
15 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr Prep
25minsCook
1hr 25m.total
1hr Prep
25m.Cook
Varutharicha chemeen (prawns) curry
plan
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ingredients serves

Ingredients for Varutharicha chemeen (prawns) curry Recipe

  • 250 gram prawns
  • As required For Marination
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon red chilli powder
  • As required Salt
  • As required For ground paste
  • 1/2 cup grated coconut
  • 3 tablespoon coriander seeds
  • 5-6 dry red chillies
  • 4 garlic cloves
  • 8-10 Shallots
  • 1/2 cup Water
  • As required For curry
  • 2.50 tablespoon coconut oil
  • 1 sprig curry leaves
  • 1/4 teaspoon fenugreek seeds
  • 1 onion sliced
  • 1 teaspoon grated ginger
  • 1-2 tablespoon tamarind pulp
  • 1/2 cup Water
  • As required Salt
  • As required For Seasoning
  • 1.50 tablespoon coconut oil
  • 1/2 teaspoon mustard seeds
  • 1 dry red chilli broken
  • 4-5 shallots chopped
Nutrition
value
282
calories per serving
19 g Fat16 g Protein11 g Carbs10 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    16g
  • Carbs
    11g
  • Fiber
    10g

MacroNutrients

  • Carbs
    11g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    124mg
  • Iron
    5mg
  • Vitamin A
    933mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    180mg
  • Vitamin B9
    1613mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    101mg
  • Manganese
    3mg
  • Phosphorus
    198mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter