Varutharacha kadalai curry Recipe
Recipe By Better Butter
Kerala special dish, suitable for puttu, appam and white rice.
4.3
25 Rating -
Rate
Vegdiet
6hr 30minstotal
6hr Prep
30minsCook
6hr 30m.total
6hr Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Varutharacha kadalai curry Recipe
- 25 gram black chick peas
- 0.06 teaspoon turmeric powder
- 1/4 chopped onion big
- 1/4 chopped tomato big
- 1/2 splitted green chilli
- 1/2 tablespoon Oil
- 1/4 teaspoon mustard seeds
- pinch Asafoetida
- As required curry leaves few
- As required Salt
- As required roast and grind
- 1 tablespoon grated coconut
- 1/4 teaspoon chilli powder
- 1/4 teaspoon cumin powder
- 0.13 teaspoon fennel powder
- 1/2 teaspoon coriander powder
Nutrition
value
value
212
calories per serving
14 g Fat7 g Protein14 g Carbs11 g FiberOther
Current Totals
- Fat14g
- Protein7g
- Carbs14g
- Fiber11g
MacroNutrients
- Carbs14g
- Protein7g
- Fiber11g
Fats
- Fat14g
Vitamins & Minerals
- Calcium76mg
- Iron4mg
- Vitamin A749mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B993mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium85mg
- Manganese1mg
- Phosphorus104mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter