Varan Recipe
Recipe By Better Butter
Simple and easy dal recipe made across goa and maharashtra. It is an essential part of the veg thali for ganesh chaturthi or any other puja in goa. Served with rice or chapati. It is one of the first dish served to kids.
3.9
17 Rating -
Rate
Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Varan Recipe
- 0.06 cup Toor dal
- 0.06 cup Fresh grated coconut
- 0.13 teaspoon cumin seeds
- 0.06 teaspoon hing
- 0.06 teaspoon turmeric powder
- 1/4 cup Water
- As required Salt
Nutrition
value
value
83
calories per serving
4 g Fat3 g Protein8 g Carbs2 g FiberOther
Current Totals
- Fat4g
- Protein3g
- Carbs8g
- Fiber2g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber2g
Fats
- Fat4g
Vitamins & Minerals
- Calcium15mg
- Iron< 1mg
- Vitamin A17mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium21mg
- Manganese< 1mg
- Phosphorus50mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter