Vankaya perugu pachadi (eggplant in yogurt gravy) Recipe

Recipe By Better Butter

This is a simple south indian style roasted eggplant and yogurt dish that goes well with roti and rice.

3.8
27 Rating -
Rate
Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Vankaya perugu pachadi (eggplant in yogurt gravy)
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ingredients serve

Ingredients for Vankaya perugu pachadi (eggplant in yogurt gravy) Recipe

  • 0.17 eggplant Small
  • 0.17 onion Small , finely chopped
  • 0.33 3 Chilies Green, finely chopped
  • 0.17 teaspoon mustard seeds
  • 0.17 teaspoon chana dal
  • 0.08 teaspoon Urad dal
  • 0.17 2 Dry Red Chilies
  • 0.17 pinch asafoetida / Hing
  • 1/25 teaspoon Turmeric
  • 1.33 10 curry leaves
  • As required Salt
Nutrition
value
15
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    1mg
  • Vitamin A
    206mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    17mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter