Vankaya bataani kura Recipe
Recipe By Better Butter
It is brinjal combination recipe which is suitable for rice or roti.
4.2
12 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for Vankaya bataani kura Recipe
- 1/2 kilogram white brinjals, washed, and soaked in water
- 1 cup green peas
- pinch Turmeric
- As required Salt
- 1 teaspoon cumin seeds
- 1 tablespoon ginger garlic paste
- 2-5 curry leaves
- 2 medium onions, chopped
- 1 tablespoon red chilli powder
- 1.50 tablespoon Oil
Nutrition
value
value
330
calories per serving
12 g Fat14 g Protein38 g Carbs19 g FiberOther
Current Totals
- Fat12g
- Protein14g
- Carbs38g
- Fiber19g
MacroNutrients
- Carbs38g
- Protein14g
- Fiber19g
Fats
- Fat12g
Vitamins & Minerals
- Calcium114mg
- Iron4mg
- Vitamin A534mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium127mg
- Manganese1mg
- Phosphorus211mg
- Selenium4mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter