Vanjaram Vepudu Recipe

Name: Vanjaram Vepudu Recipe
Total time: 15 min
Yield: 1
Cuisine: Indian

Recipe By Indian Healthy Recipes

Spicy vanjaram fish fry.

4.9

30 Rating -

Rate

15minstotal

2minsPrep

13minsCook

15m.total

2m.Prep

13m.Cook

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Ingredients for Vanjaram Vepudu Recipe

1-2 sprig Curry leaves
2 teaspoon Ghee
200 gram Vanjaram fish steak or fillet
1 teaspoon Ginger garlic paste
1 pinch Turmeric
As required Salt To Taste
As required Lemon juice as needed
1/2 teaspoon Red chili powder

Nutrition
value

113

calories per serving

< 1 g Fat7 g Protein16 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
7g
Carbs
16g
Fiber
3g

MacroNutrients

Carbs
16g
Protein
7g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Indian Healthy Recipes