Vanilla Shortcakes With Maple Roasted Pears Recipe

Recipe By Kitchen Nine

4.7
10 Rating -
Rate
Vegdiet
30minstotal
30m.total
Vanilla Shortcakes With Maple Roasted Pears
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ingredients serve

Ingredients for Vanilla Shortcakes With Maple Roasted Pears Recipe

  • 1/25 cup Pure cane sugar
  • 0.08 Vanilla bean
  • 0.33 cup All purpose flour
  • 0.33 teaspoon Baking powder
  • 0.08 teaspoon Fine sea salt
  • 0.67 tablespoon Chilled coconut oil, divided
  • 0.17 cup Califia farms unsweetened vanilla almond milk
  • 0.33 tablespoon Maple syrup
  • 0.17 tablespoon Brown sugar
  • 0.67 Ripe pears, such as anjou, bosc, or bartlett, peeled, halved, cored, and cut into 1 wedges
Nutrition
value
262
calories per serving
21 g Fat6 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    6g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    137mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine