Vanilla Raspberry Chia Pudding Recipe

Recipe By Not Enough Cinnamon

You'll love this vanilla raspberry chia pudding Let the pudding set overnight and wake up to a healthy breakfast pudding that tastes like dessert

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15minstotal
15minsPrep
15m.total
15m.Prep
Vanilla Raspberry Chia Pudding
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ingredients serve

Ingredients for Vanilla Raspberry Chia Pudding Recipe

  • 1/2 cup Raspberries fresh or frozen
  • 1/2 cup Milk cow's milk, almond, coconut. your favorite
  • 1/2 tablespoon Honey or rice malt syrup or pure maple syrup
  • 1/2 teaspoon Pure vanilla extract
  • 1/2 Lemon juiced
  • 1 tablespoon Greek yogurt optional
  • 1.50 tablespoon Chia seeds
Nutrition
value
147
calories per serving
4 g Fat4 g Protein23 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    5g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Not Enough Cinnamon