Vanilla Pear Compote Recipe
Recipe By Taste
Aussie born and bred, packham pears have juicy white flesh. They have a rich flavour, too, so are great eaten solo, baked in tarts, or poached and infused in vanilla to make sweet compote.
4.4
25 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Vanilla Pear Compote Recipe
- 1.25 Ripe packham pears
- 46.25 milliliter Apple juice
Nutrition
value
value
752
calories per serving
12 g Fat23 g Protein135 g Carbs25 g FiberOther
Current Totals
- Fat12g
- Protein23g
- Carbs135g
- Fiber25g
MacroNutrients
- Carbs135g
- Protein23g
- Fiber25g
Fats
- Fat12g
Vitamins & Minerals
- Calcium59mg
- Iron13mg
- Vitamin A60mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B977mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E< 1mg
- Copper1mcg
- Magnesium260mg
- Manganese2mg
- Phosphorus605mg
- Selenium63mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste