Ingredients for Vanilla Pancakes With Apple Sauce Sugar Cinnamon And Agave Syrup Recipe
0.21 cup Plain flour
0.29 cup Vanilla almond milk
0.07 Vanilla bean seeds only
0.14 pinch Sea salt
0.14 cup Apple sauce
0.71 tablespoon Raw caster sugar
0.14 teaspoon Dutch cinnamon
14.29 milliliter Agave syrup
Nutrition value
325
calories per serving
27 g Fat8 g Protein11 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
8g
Carbs
11g
Fiber
7g
MacroNutrients
Carbs
11g
Protein
8g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
107mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
11mg
Copper
< 1mcg
Magnesium
139mg
Manganese
1mg
Phosphorus
201mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment