Vanilla Pancakes With Apple Sauce Sugar Cinnamon And Agave Syrup Recipe

Recipe By Australia’s Best Recipes

A great afternoon sweet with a cup of tea.

4.9
25 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Vanilla Pancakes With Apple Sauce Sugar Cinnamon And Agave Syrup
plan
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ingredients serve

Ingredients for Vanilla Pancakes With Apple Sauce Sugar Cinnamon And Agave Syrup Recipe

  • 0.21 cup Plain flour
  • 0.29 cup Vanilla almond milk
  • 0.07 Vanilla bean seeds only
  • 0.14 pinch Sea salt
  • 0.14 cup Apple sauce
  • 0.71 tablespoon Raw caster sugar
  • 0.14 teaspoon Dutch cinnamon
  • 14.29 milliliter Agave syrup
Nutrition
value
325
calories per serving
27 g Fat8 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    8g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    2mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    11mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    201mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes