Current Totals
Fat
186g
Protein
67g
Carbs
36g
Fiber
46g
MacroNutrients
Carbs
36g
Protein
67g
Fiber
46g
Fats
Vitamins & Minerals
Calcium
1058mg
Iron
23mg
Vitamin A
5165mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
364mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
83mg
Copper
1058mcg
Magnesium
1209mg
Manganese
10mg
Phosphorus
1511mg
Selenium
36mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment