Current Totals
Fat
119g
Protein
27g
Carbs
351g
Fiber
22g
MacroNutrients
Carbs
351g
Protein
27g
Fiber
22g
Fats
Vitamins & Minerals
Calcium
200mg
Iron
14mg
Vitamin A
16mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
220mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
9mg
Copper
2mcg
Magnesium
123mg
Manganese
< 1mg
Phosphorus
477mg
Selenium
58mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment