This ultra-thick and oh so creamy vanilla coconut cashew latte smoothie can be made with a base of frozen banana or frozen sweet potato for a low-sugar option. Its packed with healthy fats and protein to help prevent a spike in blood sugar and keep you full. This rich, flavourful and seemingly decadent smoothie is ideal for breakfast, dessert (use decaf if needed), a snack or before or after a workout to fuel up or kickstart the recovery process.