Vanilla Chocolate Shake-A-Shake-Dairy Australia Recipe

Recipe By Kitchen Nine

4.9
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Vanilla Chocolate Shake-A-Shake-Dairy Australia
plan
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ingredients serve

Ingredients for Vanilla Chocolate Shake-A-Shake-Dairy Australia Recipe

  • 250 milliliter Chilled reduced fat milk
  • 1 scoop Small reduced fat vanilla ice cream
  • 1/2 teaspoon Vanilla essence
Nutrition
value
290
calories per serving
17 g Fat10 g Protein26 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    26g
  • Fiber
    0g

MacroNutrients

  • Carbs
    26g
  • Protein
    10g
  • Fiber
    0g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    306mg
  • Iron
    < 1mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    221mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine