Current Totals
Fat
27g
Protein
15g
Carbs
70g
Fiber
5g
MacroNutrients
Carbs
70g
Protein
15g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
141mg
Iron
4mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
321mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment