Current Totals
Fat
41g
Protein
16g
Carbs
106g
Fiber
8g
MacroNutrients
Carbs
106g
Protein
16g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
118mg
Iron
5mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
96mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
40mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment