Ingredients for Vanila Flavour Bottle Gourd Halwa Recipe
1/4 kilogram Bottle gaurd
62.50 Mava grm
1/4 cup Milk
2.50-3.75 Vanila drops
75 Suger grm
0.13 cup Dry coconut
As required Dry fruits
1/4 teaspoon Cardmom pwdr
1/4 Pure ghee tblspn
Nutrition value
96
calories per serving
5 g Fat4 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
116mg
Iron
< 1mg
Vitamin A
115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
167mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment