Vangyache Bharit Recipe
Recipe By Bawarchi
Vangyache Bharit is a delicious Indian recipe served as a Side-Dish.
3.8
24 Rating -
Rate
15minstotal
15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Vangyache Bharit Recipe
- 1/4 medium eggplant, slit in half
- 0.06 cup freshly grated coconut
- 0.06 cup Yogurt
- 1/2 green chillies, minced
- 0.06 cup packed mint or coriander leaves, thinly shredded
- 0.13 medium onion, finely minced
- 1/4 teaspoon roasted cumin powder
- 0.06 teaspoon red chilli powder
- As required Salt
Nutrition
value
value
68
calories per serving
5 g Fat2 g Protein5 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs5g
- Fiber3g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium51mg
- Iron2mg
- Vitamin A510mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus33mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi