Karnataka Style Vangi Bath Powder Recipe

Recipe By Smitha Kalluraya

4.9
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Karnataka Style Vangi Bath Powder
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ingredients serve

Ingredients for Karnataka Style Vangi Bath Powder Recipe

  • 1/4 cup Split black gram urad dal
  • 1/4 cup Bengal gram chana dal
  • 0.13 cup Coriander seeds dhania
  • 1 piece 3 4 cinnamon/dalchini
  • 5-6 Cloves/lavang
  • 1 No.s Cardamom elaichi
  • 1 tablespoon Poppy seeds/khus khus
  • 1 tablespoon Dry coconut/kopra
  • 10-12.50 No.s Red chillis
  • few curry leaves
Nutrition
value
580
calories per serving
20 g Fat28 g Protein70 g Carbs36 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    28g
  • Carbs
    70g
  • Fiber
    36g

MacroNutrients

  • Carbs
    70g
  • Protein
    28g
  • Fiber
    36g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    574mg
  • Iron
    12mg
  • Vitamin A
    893mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    181mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    331mg
  • Manganese
    28mg
  • Phosphorus
    499mg
  • Selenium
    37mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitha Kalluraya