Vangi chutney Recipe

Recipe By Better Butter

Vangi or brinjal chutney is a traditional chutney recipe of sourashtrians living in south india prepared with brinjal, toor dal(split pigeon peas), onion, tomatoes and spices cooked in a pressure cooker with required amount of water.

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Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vangi chutney
plan
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ingredients serve

Ingredients for Vangi chutney Recipe

  • 37.50 gram Onion
  • 25 gram Tomatoes
  • 12.50 gram Brinjal
  • 1/4 teaspoon Red chillies
  • 3/4 Green chillies
  • 1/4 tablespoon coriander leaves
  • 1/4 pinch Asafoetida
  • As required Salt
  • 1/4 tablespoon Oil
  • 0.13 teaspoon Mustard seeds
  • 1.75-2 Curry leaves
Nutrition
value
52
calories per serving
4 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    2mg
  • Vitamin A
    666mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    25mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter