Vampire Steaks With Garlic Red Wine Reduction Recipe
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Vampire Steaks with Garlic Red Wine Reduction Recipe
Recipe By Cravings Of A Lunatic
This recipe uses flank steak marinated in garlic then grilled to perfection. it's topped with a red wine reduction made with garlic and onions. this is perfection for halloween, or any time of the year.
Ingredients for Vampire Steaks with Garlic Red Wine Reduction Recipe
1/2 pound Flank steak
1/2 teaspoon Minced garlic jarred
1/4 teaspoon Dried minced garlic
1/4 teaspoon Smoked paprika
1/4 teaspoon Salt
0.13 teaspoon A pepper
1/2 tablespoon Good quality olive oil
0.13 cup 1 a sweet onion diced, or roughly chopped
1 Cloves garlic crushed, more or less
1/2 tablespoon Good quality balsamic vinegar
1/2 cup Red wine
1/2 cup Good quality beef stock
1/2 tablespoon Butter
Nutrition value
420
calories per serving
18 g Fat23 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
23g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
23g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
60mg
Iron
3mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
54mg
Manganese
2mg
Phosphorus
188mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment