Vampire Steaks with Garlic Red Wine Reduction Recipe

Recipe By Cravings Of A Lunatic

This recipe uses flank steak marinated in garlic then grilled to perfection. it's topped with a red wine reduction made with garlic and onions. this is perfection for halloween, or any time of the year.

4.2
13 Rating -
Rate
Non Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook
1hr 35m.total
20m.Prep
1hr 15m.Cook
Vampire Steaks with Garlic Red Wine Reduction
plan
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ingredients serve

Ingredients for Vampire Steaks with Garlic Red Wine Reduction Recipe

  • 1/2 pound Flank steak
  • 1/2 teaspoon Minced garlic jarred
  • 1/4 teaspoon Dried minced garlic
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Salt
  • 0.13 teaspoon A pepper
  • 1/2 tablespoon Good quality olive oil
  • 0.13 cup 1 a sweet onion diced, or roughly chopped
  • 1 Cloves garlic crushed, more or less
  • 1/2 tablespoon Good quality balsamic vinegar
  • 1/2 cup Red wine
  • 1/2 cup Good quality beef stock
  • 1/2 tablespoon Butter
Nutrition
value
420
calories per serving
18 g Fat23 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    23g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    23g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    3mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    2mg
  • Phosphorus
    188mg
  • Selenium
    11mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cravings Of A Lunatic