1.25 cup Popped popcorn no butter added; just air popped note 1
0.06 teaspoon Salt note 1
1/4 cup Miniature Marshmallows
1/4 cup Valentine's day mandm's, divided
0.13 Bag white chocolate chips
0.06 tablespoon 1/2 teaspoon shortening or vegetable/canola oil, separated
0.38 tablespoon Valentine's day sprinkles, optional
Nutrition value
195
calories per serving
2 g Fat5 g Protein39 g Carbs9 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
39g
Fiber
9g
MacroNutrients
Carbs
39g
Protein
5g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
57mg
Iron
1mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
57mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment