Current Totals
Fat
230g
Protein
72g
Carbs
53g
Fiber
50g
MacroNutrients
Carbs
53g
Protein
72g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
872mg
Iron
20mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
< 1mg
Vitamin B9
150mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
98mg
Copper
4mcg
Magnesium
1220mg
Manganese
10mg
Phosphorus
1800mg
Selenium
22mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment