Succulent strawberries star in this festive finale even Cupid would crave. The juicy berries mingle with a creamy yogurt sauce that's sandwiched between heart-shaped shortcake halves. It's sweet to eat and loaded with love. . . not calories!.
Ingredients for Valentine Strawberry Shortcake Recipe
0.13 cup Fat Free Plain Yogurt
1 tablespoon Reduced fat sour cream
1 tablespoon Confectioners' sugar
0.13 teaspoon Rum extract
1/2 pint Fresh strawberries, sliced, divided
As required Shortcake
0.33 cup All purpose flour
1 tablespoon Whole Wheat Flour
1 teaspoon Tablespoons plus 1/2 sugar, divided
0.38 teaspoon Baking powder
0.13 teaspoon Baking soda
0.06 teaspoon Salt
2.50 tablespoon Cold Butter
0.17 cup Buttermilk
Nutrition value
588
calories per serving
9 g Fat20 g Protein108 g Carbs6 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
108g
Fiber
6g
MacroNutrients
Carbs
108g
Protein
20g
Fiber
6g
Fats
Fat
9g
Vitamins & Minerals
Calcium
617mg
Iron
1mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
2mcg
Vitamin C
103mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
529mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment