Valaippu Vadai (Banana Flower) Recipe

Recipe By Better Butter

One of medicinal tree is banana. This vada is famous in tamilnadu.

4.4
29 Rating -
Rate
Vegdiet
4hr 30minstotal
4hr Prep
30minsCook
4hr 30m.total
4hr Prep
30m.Cook
Valaippu Vadai (Banana Flower)
plan
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ingredients serve

Ingredients for Valaippu Vadai (Banana Flower) Recipe

  • 0.33 cup Vazhai poo,cleaned chopped
  • 1/4 cup Channa dal
  • 0.67 tablespoon Urad dal
  • 0.67 teaspoon Raw rice
  • 1.33-1.67 Green or red chilli
  • 0.33 teaspoon Fennel seeds or jeera and 1/2
  • 0.08 cup Onion, chopped
  • 1/25 teaspoon Asafoetida
  • As required coriander leaves,curry leaves
  • As required salt As needed
  • As required oil for deep frying
Nutrition
value
48
calories per serving
< 1 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    1mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter