Val Beans Sundal, also known as Anapa Ginjala Guggillu, is a healthy and nutritious South Indian snack made with val beans (hyacinth beans). It is a popular dish during festivals and is often offered as prasadam (blessed food). The sundal is made by boiling the val beans and then tempering them with mustard seeds, curry leaves, and spices. It is a simple and flavorful dish that can be enjoyed as a snack or as a side dish with rice.