Ingredients for Vadouvan And Lemon Roasted Vegetables Recipe
1/4 cup Olive oil
1/2 Quantity vadouvan spice mix, , divided
175 gram Small carrots, peeled, halved lengthways
175 gram Small parsnips, halved lengthways
150 gram Carisma or washed potatoes, quartered
1/2 Head cauliflower, broken into small florets
1/4 Mini savoy cabbage, outer leaves removed, quartered lengthways through core
1/2 Lemon thinly sliced
0.17 cup Plain yoghurt
1 teaspoon Lemon juice
Nutrition value
918
calories per serving
66 g Fat10 g Protein69 g Carbs22 g FiberOther
Current Totals
Fat
66g
Protein
10g
Carbs
69g
Fiber
22g
MacroNutrients
Carbs
69g
Protein
10g
Fiber
22g
Fats
Fat
66g
Vitamins & Minerals
Calcium
288mg
Iron
6mg
Vitamin A
6187mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
240mcg
Vitamin B12
0mcg
Vitamin C
139mg
Vitamin E
12mg
Copper
< 1mcg
Magnesium
178mg
Manganese
1mg
Phosphorus
298mg
Selenium
7mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment