Vadasambher Recipe

Recipe By Better Butter

This is a typical south indian breakfast, my family loves it so do i.

4.2
10 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Vadasambher
plan
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ingredients serve

Ingredients for Vadasambher Recipe

  • 1/2 cup For Vadas: white urad dal
  • As required Salt
  • 0.06 teaspoon cumin seeds
  • 0.06 teaspoon whole black pepper
  • As required oil for frying
  • As required For Sambhar
  • 1/2 cup tuar dal
  • 1/2 cup mixed veggies [carrots, drumsticks, lady fingers
  • As required Salt
  • 0.06 teaspoon turmeric powder
  • 0.06 teaspoon mustard seeds
  • 0.06 t sp red chilli powder
  • 0.13 teaspoon sambhar powder
  • 1 teaspoon tamarind pulp
  • 2.50 curry leaves
  • As required oil for frying
Nutrition
value
360
calories per serving
2 g Fat25 g Protein57 g Carbs17 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    25g
  • Carbs
    57g
  • Fiber
    17g

MacroNutrients

  • Carbs
    57g
  • Protein
    25g
  • Fiber
    17g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    6mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    137mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    207mg
  • Manganese
    2mg
  • Phosphorus
    422mg
  • Selenium
    26mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter