Vadasambher Recipe
Recipe By Better Butter
This is a typical south indian breakfast, my family loves it so do i.
4.2
10 Rating -
Rate
Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Vadasambher Recipe
- 2 cup For Vadas: white urad dal
- As required Salt
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon whole black pepper
- As required oil for frying
- As required For Sambhar
- 2 cup tuar dal
- 2 cup mixed veggies [carrots, drumsticks, lady fingers
- As required Salt
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon mustard seeds
- 1/4 t sp red chilli powder
- 1/2 teaspoon sambhar powder
- 4 teaspoon tamarind pulp
- 10 curry leaves
- As required oil for frying
Nutrition
value
value
360
calories per serving
2 g Fat25 g Protein57 g Carbs17 g FiberOther
Current Totals
- Fat2g
- Protein25g
- Carbs57g
- Fiber17g
MacroNutrients
- Carbs57g
- Protein25g
- Fiber17g
Fats
- Fat2g
Vitamins & Minerals
- Calcium90mg
- Iron6mg
- Vitamin A31mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9137mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus422mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter