Vada sambhar Recipe

Recipe By Better Butter

A traditional south indian breakfast recipe or a snack recipe which is relished with sambar.

4.3
16 Rating -
Rate
Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Vada sambhar
plan
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ingredients serve

Ingredients for Vada sambhar Recipe

  • 1/2 cup toor dal
  • 1 Tomato
  • 1/4 teaspoon turmeric / haldi
  • 1.50 cup Water
  • As required Oil
  • As required mustard / rai
  • As required asaofetida
  • 1 dried red chilli
  • As required few curry leaves
  • 2 green chilli, slit
  • As required For vada
  • 1 cup urad dal
  • 1/2 cup tamarind extract
  • 1/2 onion, petals
  • 1/2 teaspoon jaggery / gud
  • 1.50 cup Water
  • 1 teaspoon Salt
  • 1 tbsp sambhar masala
  • 2 green chilli, finely chopped
  • 1 inch ginger, finely choppedfew curry leaves, finely chopped
  • 2 tablespoon coriander, finely chopped
  • 1 tablespoon dry coconut
  • 2 pinch hing / asafoetida tbsp rice flour
  • 1/2 teaspoon Salt
  • As required oil for deep frying
Nutrition
value
1166
calories per serving
12 g Fat78 g Protein176 g Carbs53 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    78g
  • Carbs
    176g
  • Fiber
    53g

MacroNutrients

  • Carbs
    176g
  • Protein
    78g
  • Fiber
    53g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    401mg
  • Iron
    21mg
  • Vitamin A
    4166mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    459mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    89mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    620mg
  • Manganese
    5mg
  • Phosphorus
    1235mg
  • Selenium
    70mcg
  • Zinc
    11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter