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Recipes
Vada Kootu Curry Recipe
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Ingredients
Directions
Nutrition
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Vada Kootu Curry Recipe
Recipe By
Bawarchi
Vada Kootu Curry is a delicious Indian recipe served as a Curries.
3.7
10 Rating -
Rate
Veg
diet
1hr 20mins
total
1hr 20m.
total
plan
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Ingredients for Vada Kootu Curry Recipe
1/2
potatoes, cut into cubes
1/4
onion, cut into cubes
0.19 teaspoon
Salt
25 milliliter
thick coconut milk or 50 ml fresh cream
As required
For vada
1/4 cup
urad dal
1/2 cup
Water
0.13 teaspoon
Salt
50 milliliter
Oil
As required
For curry
As required
For coconut paste
1/2 tablespoon
grated coconut
3/4
red chillies
1
shallots / chuvannuli / sambar onion
0.13 teaspoon
saunf
1/4 tablespoon
coriander seeds
As required
For seasoning
1/4 teaspoon
Oil
1/4 teaspoon
mustard seeds
1.25
shallots / chuvannuli / sambar onion, finely sliced
1/2
dried red chillies
1/4
spring curry leaves
Nutrition
value
990
calories
per serving
66 g Fat
21 g Protein
77 g Carbs
17 g Fiber
Other
Current Totals
Fat
66g
Protein
21g
Carbs
77g
Fiber
17g
MacroNutrients
Carbs
77g
Protein
21g
Fiber
17g
Fats
Fat
66g
Vitamins & Minerals
Calcium
128mg
Iron
6mg
Vitamin A
427mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
68mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
194mg
Manganese
2mg
Phosphorus
385mg
Selenium
18mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi