Current Totals
Fat
7g
Protein
9g
Carbs
24g
Fiber
17g
MacroNutrients
Carbs
24g
Protein
9g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
5mg
Vitamin A
1356mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
133mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
123mg
Manganese
5mg
Phosphorus
140mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment