Vaazhai thandu dosai Recipe

Name: Vaazhai Thandu Dosai Recipe
Total time: 60 min
Yield: 3
Cuisine: Tamil

Recipe By Better Butter

Healthy way to start your day with this yummy vaazhai thandu/plantain stem makka cholam dosa.

3.8

13 Rating -

Rate

Vegdiet

1hr total

40minsPrep

20minsCook

1hr total

40m.Prep

20m.Cook

plan

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Ingredients for Vaazhai thandu dosai Recipe

0.33 cup vaazhai thandu
0.33 cup makka cholam flour
0.17 cup Rice flour
3.33 No.s Small onions
1.33 No.s Green chillies
0.33 teaspoon cumin seeds
As required Salt
As required oil for making dosas

Nutrition
value

404

calories per serving

2 g Fat12 g Protein83 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
83g
Fiber
7g

MacroNutrients

Carbs
83g
Protein
12g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
116mg
Iron
4mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
147mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
5mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter