Uttappam Recipe

Recipe By Better Butter

Uttappam is a thicker version of dosa with a topping of finely chopped onions, green chillies and coriander leaves. For variation you can have a variety of toppings like tomato, cheese, grated carrots, capsicums etc etc.. Those who like non-vegetarian can also have keema and chicken topping.

3.9
30 Rating -
Rate
Vegdiet
6hr 20minstotal
6hr Prep
20minsCook
6hr 20m.total
6hr Prep
20m.Cook
Uttappam
plan
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ingredients serve

Ingredients for Uttappam Recipe

  • 0.17 cup Urad dal
  • 1/2 cup Rice
  • 0.17 teaspoon methi seeds
  • 0.17 pinch Baking soda
  • As required Salt
  • As required Oil.. to make uttapams
  • 0.08 cup Onions
  • 1/2-0.67 Green chillies
  • 0.08 cup coriander leaves
  • 1/25 cup Tomatoes
Nutrition
value
482
calories per serving
2 g Fat16 g Protein97 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    16g
  • Carbs
    97g
  • Fiber
    7g

MacroNutrients

  • Carbs
    97g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    7mg
  • Vitamin A
    602mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    135mg
  • Manganese
    2mg
  • Phosphorus
    292mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter